Here’s how to get the perfect measurements at home, so that you can find the right size of shapewear using our fit guides. All you need is a tape measure and a pen and paper (or your phone) to record your measurements. Let’s get started!

Without any clothes on, wrap a measuring tape around your midsection.

There are two ways to find your waist:
· The fleshy part between your ribs and hips will be at navel level or just above.
· Lean to the side with your hands on your hips. Your waist is that spot on your side that folds inwards.